http://connect.garmin.com/activity/628287410
We had a very short ride today. It turned out to be a bit of a lazy day. When I used to work, we had a saying, "work expands to fill the amount of time allocated." Today we did not have a lot of miles and all day to do it, hence it took a lot more time and energy than normal.
Unfortunately, I did not reduce calorie intake proportionally, having found a bakery near the end of the ride. I guess I will have to work extra hard tomorrow on either riding hard or eating less (preferably both).
As you can probably tell, things are beginning to wind down. We have a cold blast coming tonight and about 500 miles to go across the panhandle of Florida.
It seems virtually impossible that you finally saw you first rain. I am glad for you regarding that. By the looks of you and the other lean riders, indulging in a donut or two is just fine. However, you are going to have to do a lot of housework once home to offset the calorie intake you are used too!
ReplyDeleteI don't think the word "lazy" can be used to describe what you have been doing. Congratulations on making it into your last state
ReplyDeleteIt is fun how acclimated I have become to 5+ hours a day of exercise and being outside most of every day. Coming home to November WI weather will be interesting.
DeleteYour bakery ride reminds me of our France ride. :) Truth be told, I think I remember a few bakery rides in Germany too.
ReplyDeleteHave a great last 500 miles!
This is like France with bbq instead of baguettes with ham and cheese and donuts instead of eclair's (and a few other minor differences)
Delete